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The common understanding that acne is simply a teen problem is false. In fact, many adults suffer from this condition, which is appropriately called, adult acne. Nearly 80 percent of all adults in their twenties and thirties suffer from acne, particularly women. In fact, this is a major problem among adult women because women are statistically more likely to suffer from adult acne than men. The cause of adult acne is essentially the same as teen acne; however, in some ways the mechanisms that trigger it are different. So, let’s look at a few causes of adult acne and how to treat it holistically.

Adult Acne causes

If you are dealing with adult acne, no doubt you are wondering what actually actually triggers it. Here are just a few of the causes of adult acne.

The Hormone Connection - First of all, you’ll find that there is definitely a hormone connection to adult acne when it comes to women. Many adult women end up dealing with adult acne as a result of fluctuations in hormones. This can occur as women go through their menstrual cycle, during pregnancy, and even when women go off their birth control pills.

Polycystic Ovarian Syndrome (POS) — POS is another cause of adult acne in women. This is a hormonal disorder caused by an excess production of male hormones. Many women, who suffer from adult acne, suffer because of the hormonal imbalance caused by this medical condition.

Medications and Chemicals - Medications and chemicals can also be a cause of adult acne in some cases. There are a variety of medications that are known to cause acne in adults, such as anabolic steroids, medications for epilepsy, and medications that contain rifampin, iodine, and lithium. Some chemicals, such as chlorine can also cause acne in adults as well.

Friction and Pressure - In some cases, friction or pressure to the skin can also cause adult acne to breakout as well. Often it occurs where backpack or purse straps chaff the skin or even where something is held against the face, such as a violin.

Natural Treatment of Adult Acne

If you are suffering from adult acne, treating it holistically is often your best bet. Certainly, there are legions of acne medications available on the market, but many have pesky side effects, and others can cause additional troubles. With so many side effects and other bothersome issues, it’s no wonder holistic remedies have gain in popularity in recent years. Holistic regiments can include eating a healthy diet and drinking plenty of water — Drinking 8-10 glasses of water, eating legumes and other low-glycemic foods, taking herbal supplements, like chlorophyll and echinacea, and vitamin supplements, like A, C, B, and D can make a big difference.